Keto

Creamy bacon mushroom thyme chicken. Sounds delicious but I always love creamy chicken dishes. Uses bone-in chicken thighs Source by matthewmelissa

This paleo broccoli cheese soup is rich and creamy, easy to make, and a perfect paleo fall recipe. Whole30 compliant and totally dairy-free, there's plenty of cheesy flavor with none of the lactose and no weird ingredients! You'll fall in love with this paleo broccoli cheese soup, and it'll definitely become one of your favorite paleo fall recipes. Source by dylann9

Zucchini Hash Browns – So VERY good! I made these and since I wasn't worried about using butter, I fried them in butter. However, I wish I would have squeezed out more of the liquid. I only used one egg and that was plenty. I also used Herb de Provence Source by wendyjacobs180

5 Delicious Low-Carb Keto Smoothie Recipes for Weight Loss //pagead2.googlesyndication.com/pagead/js/adsbygoogle.js A Keto smoothie is not like your typical favorite healthy smoothie. For one it needs to be low in carbs and sugar when most smoothie recipes are loaded with fruits. And fruits by definitions are pretty much carbs and sugar which is why most of them are off-limits on a Keto diet. So how do you make a tasty Keto approved smoothie that wont kick you out of ketosis? Thankfully al Source by tmadeira92882

Pigs in the Blanket – Low Carb and Gluten-Free Recipe on Yummly Source by terriflemmons

This meal of wide zucchini noodles with sausage & peppers is a delicious and easy low carb pasta dish for any day of the week. One serving has 196 cals and 6.4g net carbs. #zucchini #pasta #glutenfree #lowcarb #sausage Source by mylifecookbook

When you’re looking for an interesting side dish, I promise this Twice-Cooked Cabbage with Sour Cream and Bacon is really a wow. This recipe is low-carb, Keto, low-glycemic, and gluten-free and if you’re willing to splurge a bit on the bacon I would eat it for the South Beach Diet as well. Use the Diet-Type Index to … Source by tlimback

CHEESEBURGERS OCCUPY 99% OF MY THOUGHTS. All day long. I’m at work…cheeseburgers. I’m teaching a class and someone mentions lunch…cheeseburgers. Someone mentions the color y… Source by miiwon

Air Fryer Buffalo Cauliflower Wings are SO delicious and crave-worthy; they’re sure to be a hit at your next game day gathering. Not only is this one of the BEST vegan cauliflower recipes around, it’s also Keto, Low Carb and Gluten-free! #airfryer #buffalocauliflowerwings #buffalocaulitflowerbites #airfryercauliflower #vegancauliflowerrecipes #veganrecipes #airfryerrecipes #cauliflowerbites #Buffalocauliflowerwings #vegancauliflowerwings #airfryercauliflower #cauliflowerwings Source by jocelynrobles0269

These copycat Starbucks Egg Bites are so delicious and easy to make in your Instant Pot! Save a ton of money by making Starbucks egg bites at home. Starbucks Egg Bites | Starbucks Egg Bites Recipe | Sous Vide Egg Bites | Instant Pot Egg Bites | Weight Watchers Egg Bites | 21 Day Fix Egg Bites Source by dearle1074

Sausage Parmesan Cream Cheese Soup – A simple way to add warmth to your day – You'll enjoy every spoonful of this sausage parmesan cream cheese soup! Source by bakersroyale

Below you will find a simple and easy to follow Beginner Keto Meal Plan!  This is just what you need to get started on your journey to Keto success! When in doubt, check out the tips in our how to start a ketogenic diet guide for more information. Beginner Keto Meal Plan Breakfast Keto Meal Plan Breakfast is one of the easiest meals of the day since eggs and uncured bacon and ham are so keto friendly.  I prefer scrambled eggs, but if you are in a time crunch in the mornings, you can make hard… Source by ashleyf05

Lemon Chicken Soup with Cauliflower Rice| A hearty soup with a whole lot of zip. Whole 30 + Gluten Free + One Pot Source by jsar8228

Homemade no-sugar mayo recipe. Page includes dressing recipes as well, including Ranch Dressing. Source by mckeekim77

How to Make Pico de Gallo Source by tonyah760

Spinach, Bacon and Parmesan Quiche – This easy, filling spinach, bacon and parmesan quiche is sure to become a regular in your dinner rotation. Source by agalea0065

This Dump-and-Bake Reuben Casserole is an easy, one dish meal that only requires 5-ingredients and about 10 minutes of prep. Irish Recipes | St. Patrick’s Day Food | One Pot Meals | Easy Dinner Recipes | 5 Ingredients or Less Meals #reuben #casserole #dinner #beef #TheSeasonedMom Source by mummas2

Chocolate and hazelnuts were made to go together and this Chocolate Hazelnut Tart is the perfect pairing! Share one with your sweetheart this Valentine's Day for a delicious and decadent dessert! This tart is free of added sugar and low in carbs making it a great option for those following a low carb or ketogenic diet Source by katiemarie9391

Bacon Egg Breakfast Bites with Chives {Paleo} – Whole30 and sugar detox friendly, grain and dairy free, just 6 ingredients Source by kelleylbrown

This Instant Pot Chicken Enchilada Casserole is a family favorite and it's so easy to make. It calls for a few simple ingredients and is truly a one-pot meal. Source by mojojda

Maple Pecan Tarts are the perfect crowd-pleasing holiday dessert! No one will know there's no grains, gluten, dairy, eggs, or sugar! (Vegan, Paleo, Low-Carb, Keto) Source by simplegreenmoms

rosemary chicken, bacon and avocado salad I howsweeteats.com Source by tmerrickrode

Pepper Jack Spinach Dip with Bacon – This spinach dip is creamy and packed with flavor! It can be made a day in advance and then baked when you’re ready to nibble. I serve it with pita chips, crackers or tortilla chips and it’s usually one of the first appetizers to go. Source by avrcg

It can be difficult to adapt to a new lifestyle, and the paleo lifestyle is no various. Sure, there will be a day when exercising and eating healthy will be a routine that comes naturally, however for now it is simply plain work. When you begin to feel overloaded, it is necessary to break things down and take everything one day, even one action, at a time. Source by paleodietzz

**NEW RECIPES ARE POSTED AT THE BOTTOM OF THIS POST** If you try any recipe from this blog, TRY THIS ONE!!!! I was drinking 20+ grams of carbs a day in 4 tablespoons of store bought coffee creamer … Source by patricia6268

Top 50 Slow Cooker Meals – it's the perfect time of year to cozy up at home and make a delicious meal in the slow cooker! We have 50 perfect meals to simmer all day. Source by bmpj1

This post contains affiliate links. I don’t have kids yet. However, I very much want them soon, and on some days I very much want to be one of them again. I loved kid food when I was a kid. Chicken nuggets, fruit snacks, and mac and cheese were most of my diet, and it showed … Source by CHhandmade

One of my favorite German traditions – Sauerkraut! Eat it on New Year's Day and you'll have a GREAT financial year Source by therapist71780

These savory breakfast cookies are like an omelet and biscuit rolled into one. Full of tasty savory ingredients for a low carb breakfast on the go. Source by breakable

The Whole 30 Program has become popular in recent years as the latest diet on the market. And while we don’t advocate for any certain diet here at Get Healthy U, we are all about eating real food which is one of the Whole 30s biggest components. So if you’re already on the Whole 30 Plan or are wanting to make a (big!) change, then this week-long meal plan of Whole 30 recipes will help you on your way. Source by sdshumate

Grilled Chicken Cobb Caesar Salad is a meal in a salad, merging two of your favourites into one delicious bowl! Perfect for lunch or dinner! | cafedelites.com Source by teresawade1

Make Ahead Freezer Meatballs #grainfree #lowcarb #paleo Source by jjayboy967

Ketofy.me – Keto Meal Planner – 7 Day Meal Planner with Grocery Shopping List Source by bmunoz0160

14-Day Ketogenic Diet Plan The most common question from people who want to try a keto diet is probably this one: What do I eat? We always try to make low carb and keto diets simple, so of course we have the answer for you. Either sign up for our free two-week keto challenge for… Source by marylandjessica

Cabbage Fat-Burning Soup Source by mcdw4466

Soak Chia Seeds to Supercharge Metabolism, Weight Loss, and Inflammation Fighting Like Never Before! Source by rockridgelewis

GRANDMA’S COTTAGE CHEESE SALAD – Light & refreshing, healthy too! A childhood favorite that I still enjoy today as an adult, especially on hot summer days. So versatile with lots of options for this awesome salad! | SweetLittleBluebi… Source by shezgills

One Skillet Chicken with Garlicky Mushroom Cream Sauce – ready in 30 minutes and perfect over a bed of pasta! #oneskilletchicken #chickendinner #mushroomchicken | Littlespicejar.com Source by prymrose0

Sugar free foods for your sugar free diet How to Survive 7 Days Without Sugar Menu "Sugar Detox Diet: Breakup With Your Love (Sugar!) In One Week " Source by katvaname

infographic showing the benefits of eating one meal a day Source by leaaust

A chunky pressure cooker soup loaded with chicken, beans, spices, and tomatoes. This is the ultimate soup to warm you up on a freezing cold day! Made in less than one hour. #soup #pressurecooker #instantpot #chicken Source by KelPell15

Time for some #realtalk Ive got to be honest doing keto is really pushing my boundaries. Im getting so sick of eating fat every meal. Im getting over not having breakfast. Im getting over not just being able to have a nice milo or a piece of fruit Im putting my body through a sugar detox which is ultimately the best thing I could do for myself but it is HARD. I feel like Ive been doing this for months already its only been 9 days but Im already feel like I want to give up because Im done Bu Source by codessa77

Soak Chia Seeds to Supercharge Metabolism, Weight Loss, and Inflammation Fighting Like Never Before! Source by judyg59

One Skillet Chicken with Garlicky Mushroom Cream Sauce – ready in 30 minutes and perfect over a bed of pasta! #oneskilletchicken #chickendinner #mushroomchicken | Littlespicejar.com Source by maciasviviana58

A chunky pressure cooker soup loaded with chicken, beans, spices, and tomatoes. This is the ultimate soup to warm you up on a freezing cold day! Made in less than one hour. #soup #pressurecooker #instantpot #chicken Source by msminasian

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Recently, I was looking back in my TimeHop app (which shows you throwbacks in your social media trail online) and I came across one of my earlier real food recipes… a veggie Asian noodle bowl. This was back in the day when I was still gluten-full, pretty much refused to eat any protein other than … Source by jesskrajnyk

Grain Free Taco Shells (Naturally Low Carb) | Living Low Carb One Day At A Time Source by donnacjohnston