One of the questions I get most frequently from people (both in real life and on…


One of the questions I get most frequently from people (both in real life and on social media) is “what do you eat in a day on a vegan keto diet?” It makes total sense that this would perplex people. Even I have difficulties articulating it because it’s so normal now. What do I eat? Food. Just plant-based food, and…



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It was a chipotle kind of day! OMAD (One meal of the day). This fits my macros a…