Last nights final carb up meal. This one was a little looser but when the wife m…


Last nights final carb up meal. This one was a little looser but when the wife makes fresh banana bread on a carb day its a sin to not eat some.. #halotop on fresh baked banana bread on a waffle with a little chocolate drizzle….oh and a few CookieCrisp cereal bits on top because a carb day with no kids cereal isnt really a carb day is it @keto_diesel ? . Gonna follow the lead of my homeboys @fatadaptedathleteofficial and @keto_diesel with a 24 hour fast and OMAD this evening . I think next carb up will be 90% starches like Cream of Wheat and Pasta and less trigger foods. But u best believe Ill opening up my day with that banana and sludge pre-workout dessert I put up yesterday! #ketosis #ketones #NutritionalKetosis #KetoDiet #Ketogenesis #KetogenicMenu #nocarbs #sugarfree #fatloss #musclebuilding #ketomuscle #highfat #intermittentfasting #CKD #Cyclicalketo #Fasting #OMAD #bodybuilding #physique #rippedphysique #carnivore #zerocarb #carnivorediet #meatheals #meateater #worldcarnivoretribe #ketocarnivore



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