Very good pump today courtesy of #synervol and @wgnutrition @tflexx317 and tan i…
Very good pump today courtesy of #synervol and @wgnutrition @tflexx317 and tan is on point courtesy of the black card club at Planet Fitness LOL . Few more days left of the mini diet break via lazy keto one meal a day #omad until this weekend. I’m eating about 1500 calories above my normally intake and very lazy on total carb intake (yet because of my superior long term fat adaptation and metabolic flexibility I’m still showing adequate blood ketones everyday) and I’m enjoying every minute of it 
. Who said you can’t have 2 Halo Top and a couple Quest Nutrition bars during dinner . #ketogenic #keto #ketogenicdiet #ketolifestyle #ketogenics #ketones #lowcarbnothighfat #ketosis #intermittentfasting #fatforfuel #ketogenicintermittentfasting #cyclicalketogenic #nocarbdiet #shredded #fitfam #gym #bodybuilding #KetoDiesel #fasting #ketoadapted #ketosis #ketoadaptedathlete #carbcycling #refeeds #IIFYM #ketogeniclife
ความคิดเห็น
แสดงความคิดเห็น