Water fast day 2 in the bag! See what I did there? Its in the bag!! Okay sorr…
Water fast day 2 in the bag! See what I did there? Its in the bag!! Okay sorry… I know that was corny! Im just super excited because I made it through day 2 of a 3 day water fast. I was expecting today to be much tougher than yesterday. Even though Ive become keto adapted and typically have just one meal a day yesterday seemed crazy hard! I think the idea of not getting my one meal AND knowing it was only day 1 made the overall task seem daunting. Ive heard several times that the 2nd day is often the hardest. So I was a bit worried about what today would bring. For whatever reason however it seemed completely manageable. I stayed hydrated stayed busy and took a multi-vitamin/mineral. Two days down… one to go! Im feeling pretty confident now that I can see this through! . . . . . #weightloss #wonderfulweightloss #weightlossstory #naturalweightloss #notadietbutalifestyle #weight #justeatrealfood #keto #diet #lchf #fattofit #weightlossjourney #lowcarb #whole30 #fitnessinspo #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketoresults #eatfattolosefat #bacon #ketodiet #lchfdiet #omad #onemealaday #fatloss #sugarfree #fasting #intermittentfasting #diabetes
ความคิดเห็น
แสดงความคิดเห็น