Who wants to join me for a keto Whole30 next month? Ive decided I want to comple…
Who wants to join me for a keto Whole30 next month? Ive decided I want to complete a 4th round of Whole30 for a nice month-long reset. As it implies it last 30 days and is basically a very clean version of Paleo (check out Whole30® resources for more info). Since I eat keto and stay keto while doing Whole30 the changes Ill be making will include eliminating dairy alcohol and all sweeteners (including the healthy natural ones like stevia erythritol monk fruit etc). And since Im staying keto I wont be eating the potatoes and fruit allowed with Whole30 (though I will occasional have berries as I do with keto). Let me know if youre in and we can share meal ideas and strategies for navigating August events (I made it through a concert at a county fair while completing a keto Whole30 last August with macadamia nuts and an Epic Bar). . . . . #keto #ketosis #ketogenic #ketogenicdiet #ketodiet #banting #lchf #lowcarb #lowcarbhighfat #intermittentfasting #atkins #glutenfree #jerf #realfood #sugarfree #foodie #fitfam #whole30alumni #huffposttaste #feedfeed #buzzfeast #f52grams #instagood #whole30 #paleo #primal #ketowhole30 #dairyfree #augustwhole30
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