Good thing that a keto diet allows for things like cream cheese and bacon. Afte…
Good thing that a keto diet allows for things like cream cheese and bacon. After a brief hiatus (where did the past week go?) I’ve returned. Last weekend was a long weekend in Canada so I was out of service camping for most of my time off. I was so proud of myself for how in control I was of my snacking… yes there were a few handfuls of chips a graham cracker rice crispy square or two and many beers consumed but I normally would have used camping as an excuse to totally derail myself (especially since I’d been in a bit of a plateau). But instead I planned ahead and brought parsnip chips veggies and dip and avoided carbs for the most part go me huge accomplishment. So naturally once we were home and most of the temptations were gone… I ordered pizza and stuffed my face with McDonald’s and demolished half a Costco sized bag of munchies over the period of two days sigh The important thing is that I’m back. I gained 6 pounds since before camping but I’ve been really good with my eating and exercise now so I’m hoping to be back on track by the next weigh in or two. #justkeepswimming #selflove #itsaprocess #weightlossjourney #instafit #fitfam #lowcarb #lowcarbandlovingit #lchf #lowcarbhighfat #motivation #fathead #ketosis #ketodiet #health #fitness #keto #cheat #cheatday by clicheresolution
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