I never took a before picture for weight loss . I think this picture on the left…


I never took a before picture for weight loss . I think this picture on the left from a year and half ago best shows the difference . I think I am done losing weight . Left me was 148 but when I was injured I got up to 155 cause I couldnt hardly walk for few months . Me on the right is last weekend . I am 129 now and lost two pants sizes and three Inches off my waist in 2 and half months . My backs healed enough now I think I can work out more again . Thats with cheat meals every two or three weeks. I didnt work out only the physical activities I did at work. #nosugar #weightloss #25poundloss #happier #keto #lowcarb #brokemysugarhabit



Source by adelegibbs2073

ความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

It was a chipotle kind of day! OMAD (One meal of the day). This fits my macros a…