I have this amazing challenger in my current accountability group.  She finds a…


I have this amazing challenger in my current accountability group.  She finds and makes the BEST recipes.  I seriously start to drool as soon as I see her name in a new notification. A fellow foodie.  A girl after my own heart.   Reason #9874 that accountability groups are awesome. Anyway, she made this lovely…



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Low carb diets have been utilized for a long time for men and women who want to lose weight fast. Now you ask, is this sort of diet a good solution for you and your body? The initial thing you should know is that it does work if you are looking to lose weight fast. Even so there are many men and women who could not stick to this particular diet because of their limitations on food choices. You .. Source by janesutton07
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It was a chipotle kind of day! OMAD (One meal of the day). This fits my macros a…

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It was a chipotle kind of day! OMAD (One meal of the day). This fits my macros and I didnt have to cook. I weighed in below 250 this morning but Im going to weight (ha ha) for Wednesday to do a weigh in. I love this way of eating (WOE). . . #keto #fatloss #fattofit #healthyjourney #kcko #weightloss #weighinwednesday #weighin #healthy #workit #getthosegoals #ketogenic #myweightlossjourney #cleaneating #kickbutt #whoosh #fatwhoosh #OMAD #intermittentfasting #ketosis #KCKO #progress #highfat #tasty #highfatlowcarb #ketofood #tastyketo #lowcarb #highfat Source by overnightoatsquinoa
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