How to Have a Keto Cheat Day
As a #1 international best-selling author in the Ketogenic Diet space, and co-author with Dr. Josh Axe on the new Keto360 nutrition plan, I get this question a lot. Can you have a keto cheat day once a week? Or once a month? Are cheat days on keto even allowed? We’re going to dive into these questions in this article. Click to read all about how to cheat on the keto diet on the Elevays blog!
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