Is Ketosis Healthy, one might ask? 🤔 Well, lets take a look🧐! Since Keto…

Is Ketosis Healthy, one might ask? Well, lets take a look! Since Ketosis is a common word these days, and not one you would have been likely to hear in years past. Although it is a normal metabolic process that can occur within the body, the term and even the process is something that was relatively unheard of only a couple of years ago. However, with the spread of popularity of the Keto diet and Ketosis itself, it has recently become all the rage among dieters and fitness fans alike.

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