What is the keto diet, how do I create and follow a keto diet plan and how do I …


What is the keto diet, how do I create and follow a keto diet plan and how do I make a 1-day keto meal plan? This and delicious keto recipes all in one post.



Source by CarrieVitt2

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It was a chipotle kind of day! OMAD (One meal of the day). This fits my macros a…