Love this channel. He talks about the science behind IF and ketogenic diet, and …
Love this channel. He talks about the science behind IF and ketogenic diet, and goes into some of the ways different body types, as well as men and women, might respond to different things. I got some confirmation that carb cycling (being keto sometimes but not other times) might be a good idea for some women because of hormone response. (117) Thomas DeLauer – YouTube – YouTube
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