Keto

Potsticker Burgers with Asian Coleslaw by OMG Cupcakes. This looks delicious. #paleo Source by bjhrogers

When you’re looking for an interesting side dish, I promise this Twice-Cooked Cabbage with Sour Cream and Bacon is really a wow. This recipe is low-carb, Keto, low-glycemic, and gluten-free and if you’re willing to splurge a bit on the bacon I would eat it for the South Beach Diet as well. Use the Recipes-by-Diet-Type Index to … Source by jessiel2482

Here are 5 insanely easy breakfast recipes that will give you a morning boost. This healthy Baked Spinach & Feta Egg White Omelet Cups recipe is packed full of protein and is a quick on-the-go breakfast snack. You can make one batch to last a full week. #sponsored *Crazy easy way to start your day with eggs Source by jwood0720

I love making a batch of these mini egg omelets – they are EASY to make, and I have breakfast ready for the next few days. I pop them in the microwave for one minute and they taste as good as when I first made them. Source by ouinsc

We've created a resource beginner's guide to the paleo diet. What is paleo, what to eat and a paleo meal plan for one week. Source by stburroughs

Birthday breakfast for the littlest member of the family who turns one today! French toast using the #keto almond meal bread we made the other day – worked beautifully! Paired with fresh strawberries and ricotta and a drizzle of raspberry sauce from @raspberryfarmcafe. So good that I barely managed to get a photo before it all disappeared! #theloyalkitchen #birthdaybreakfast #frenchtoast #eggybread #egg #strawberries #ricotta #breakfast #onmytable #inmykitchen #foodstagram #instafood #keto #primal #lowcarb #lchf #thefeedfeed #f52grams Source by birthdaysurprise2018

Instant pot recipes are simple one and done meals that you can leave it and love it by dinner time. This instant pot chicken and rice burrito bowl is just what you need to make weeknight meals quick and easy. The recipe calls for canola or vegetable oil, medium onion, garlic, chili powder, low-sodium chicken broth, black pepper, long-grain white rice, shredded sharp cheddar cheese and a jar of salsa. Source by smbirkey

This year celebrate St. Patrick's Day with a good old-fashioned Irish meal, Corned Beef and Cabbage, cooked better and faster in the pressure cooker. Source by sgerhardt

Cheesy Mexican Meatballs are a little spicy, a lot cheesy, and one of those meals that the whole family goes crazy for! Source by ctewing06

The Best Cloud Bread Recipe #lowcarb #glutenfree #grainfree Source by angieandsyd

A Low Carb Cake as Light as Air! Pink lemonade is a great flavor combination of strawberry and lemon, but not just as a drink, but as desserts too! It's also my feeble, desperate attempt at holding on to the last shreds of summer before the brutal winter season is upon us. (I operate on a 2 Source by suzeequz

low carb graham cracker, gluten free graham cracker, protein cracker I ROLL THESE SUPER THIN, THROW IN 1/2 flax for coconut flour, add extra cinnamon and freeze after cooking for cinnamon toast crunch. My kids BEG FOR IT! Source by bellavistamom

This is actually my first ever turkey burger post. So weird, right? I mean, turkey burgers are one of my favorite Fix approved lunches and I swear they keep me more full than other kinds of proteins. But I guess there are so many already FIXed recipes already out there that I love, I just… Source by jtweisbarth

Cauliflower Crust Garlic "Breadsticks" Source by shutterbean

One Skillet Chicken with Garlicky Mushroom Cream Sauce – ready in 30 minutes and perfect over a bed of pasta! #oneskilletchicken #chickendinner #mushroomchicken | Littlespicejar.com Source by seeger90

Are you a snack food fan? SAME. I’m not a football fan, but I am definitely a snack day fan. Super bowl Sunday is pretty synonymous with both, so it’s always a perfect time to pull out the game day snacks. All too often that can mean processed junk, soda, and delivery pizza, so … Source by onechickied

Carb Cycling Diet 101: Introduction, Benefits & How To. If you have ever wondered what exactly a carb cycle is, how to perform one and how it can benefit you, keep reading! Source by fitnessrx

Whole30 Paleo Buffalo Chicken Casserole- healthy, full of flavor and pure comfort food! Gluten free, dairy free, low carb and delicious!! Source by kllrn2004

Below you will find a simple and easy to follow Beginner Keto Meal Plan! This is just what you need to get started on your journey to Keto success! When in doubt, check out the tips in our how to start a ketogenic diet guide for more information. Beginner Keto Meal Plan Breakfast Keto Meal Plan Breakfast is one of the easiest meals of the day since eggs and uncured bacon and ham are so keto friendly. I prefer scrambled eggs, but if you are in a time crunch in the mornings, you can make hard… Source by adugas1

Chicken Salad 3 Ways! Make all three: Cranberry Pecan, Classic and Avocado Ranch Chicken Salad all from one batch of chicken. Perfect for game day and picnics! Source by trcrn4776

Air Fry fresh, perfectly golden donuts in the Cuisinart® Air Fryer Toaster Oven. No one will believe they were made with 98% less oil once they taste and feel how good air fryer donuts are! From breakfast to brunch, air fry your way to sweetness with healthy recipes to wow a crowd. Air frying healthier treats is now easier than ever before so you can prepare an array of delicious desserts, snacks, and sweets any time of day. Source by cuisinart

Garlic Butter Italian Sausage Sandwiches – These were so wonderful! I was full off of one sandwich for many hours. Followed the recipe mostly, except cutting the butter to what I had, which was 2/3 of a stick and it was more than enough. – 02/04/17 Source by maaseelulu

No Bake Almond Butter Bars (Low Carb and Gluten Free) – Living Low Carb One Day At A Time Source by pinesnpickets

These Chicken, Cranberry & Brie Tartlets combine all the best flavors of the season in one delicious little bite. Perfect for all your holiday parties, these tartlets are sure to become a new favorite! Source by smgore5

A 21 Day Fix version of the classic Thai dish, Swimming Rama. Shrimp, vegetables and a delicious peanut-coconut sauce. A quick, healthy dinner! Gluten-free. Source by beamingbaker

The Ketogenic diet is very low in carbs, and it’s very effective in losing weight, and boosting your metabolism… Source by kessnkurt

Let’s start the year out right with this Low-Carb (and Gluten-Free) Deconstructed Pizza Casserole! This recipe is low-carb, Keto, low-glycemic, and gluten-free; use the Diet-Type Index to find more recipes like this one. Click here to PIN this tasty recipe so you can make it later! I love the first day of a brand new year, and I … Source by lamblis

A spicy, skinny take on Shrimp and broccoli. This healthy meal is ready to eat in just 20 minutes and is exploding with delicious flavor. Take-out // Fake-out strikes again! Happy Sunday, my friends! Tomorrow I’m heading to New Orleans for a week long vacation with one of my best girlfriends. In preparation for this… Source by smolinaa

Easy To Follow One Week Ketogenic Diet Meal Plan To Lose Weight – Source by lletchworth

This delicious Grilled Fusion Chicken has a wonderful combination of flavors, and this tasty chicken is low-carb, gluten-free, and South Beach Diet Phase One. [found on KalynsKitchen.com ]: Source by kalynskitchen

Recently, I was looking back in my TimeHop app (which shows you throwbacks in your social media trail online) and I came across one of my earlier real food recipes… a veggie Asian noodle bowl. This was back in the day when I was still gluten-full, pretty much refused to eat any protein other than … Source by lauranicole76

Don't Skip breakfast! Try this easy breakfast scramble recipe for a wholesome meal. One skillet scramble with Italian sausage, tomatoes, kale and spinach. Source by ohiopoultryassn

Fill � your plate with vegetables (think dark greens), � protein, and � starch. Source by mommy65

I never knew chocolate pudding could be a health food! Yay! And this no-cook overnight chocolate chia pudding is so easy it only has one step. Source by bb03

Maybe you’ve hopped on the paleo bandwagon, or you’re giving the Whole 30 diet a whirl. But that doesn’t mean your breakfast needs to be boring. This one combines baby spinach, bell peppers, a hard-boiled egg and mini turkey meatballs in durable glass containers. Caveman approved. Source by dailyburn

Spinach Stuffed Chicken Breast from Basil and Bubbly were featured in the October round-up of Deliciously Healthy Low-Carb Recipes on KalynsKitchen.com . Source by stayathomechef

Try out a FREE one week Paleo Meal Plan! It’s full of healthy recipes with real, unprocessed and naturally raised food. Clean eating is easy when you have a meal plan, a shopping list and a time-saving prep day list! | realsimplegood.com Source by realsimplegood

This breakfast casserole with bacon recipe is loaded with eggs, cheese and bacon, then finished off with an avocado and tomato topping. The perfect hearty breakfast for any occasion! Source by DinnerattheZoo

15 of the Best Ever Keto Cauliflower Recipes-Do you want to enjoy vegetables while remaining in a state of ketosis? After all, it’s not all about eating meat every single day. One of the best vegetables for a keto-friendly diet is the cauliflower, which is rich in vitamin C, K, B7, phosphorus,Read More Source by milky8388

This easy, Cheesy Taco Soup is a completely satisfying, full-flavored soup that is made in one pot in under 30 minutes, then garnished with all your favorite taco fixins'!  There is nothing like a good bowl of soup to warm you up on chilly days, and this Cheesy Taco Soup is loaded with wonderful flavors and textures that make it one of our go-to meals during the cooler months.  Plus, I can have it ready in under 30 minutes, with minimal fuss, which is a huge help on busy, blustery days. Source by houseofnasheats

Grain Free Instant Cinnamon “Oatmeal” #grainfree #lowcarb #paleo friendly Source by lowcarboneday

Greek Chicken Bowls Recipe Meals from around the world are so much fun to make. One day you are in India, the next in Greece. It is nice to have a vantage of being easy to make as well. Greek Chicken Bowls Recipe will leave you with three amazing dishes to try. All of them … Continue reading » Source by donnette50

One of the questions I get most frequently from people (both in real life and on social media) is “what do you eat in a day on a vegan keto diet?” It makes total sense that this would perplex people. Even I have difficulties articulating it because it’s so normal now. What do I eat? Food. Just plant-based food, and… Source by meatfreeketo

Skinny chicken taco soup only takes 30 minutes to have on the dinner table and it’s all cooked in just one pot! Get a healthy, delicious, and comforting dinner on the table in record time and with hardly any dishes. The leftovers make a great lunch for the next day | togetherasfamily.com Source by darleneraysor

These fluffy Low Carb Coconut Flour Pancakes are THE best way to start your day. One bite and you'll wonder how these Paleo Pancakes are sugar free, low carb, high protein, high fiber, gluten free, and dairy free! These filling Low Carb Pancakes have just 220 calories plus 15g of protein and no sugar added. This is a breakfast we can feel good about indulging in. Source by withbenefits

This is the BEST article I have read for meal prepping! I have always been nervous about meal prepping for the week. It's so time-consuming! After reading this article, I cannot wait to start planning out my meals and prepping my daily meal containers. My weeks just got easier! Pin this! Source by thesavvycouple

Sex in a Pan Dessert Recipe (Sugar-free, Low Carb, Gluten-free) – Learn how to make sex in a pan dessert – easy and sugar-free! And, this chocolate sex in a pan recipe is one of the best low carb desserts ever. Source by nikkismiling

These easily made-ahead, perfectly portioned egg cups have so much fantastic flavor going on with a rich, runny egg, the cheesy spinach and smoky ham, that no one will know (or care) that they’re also secretly healthy! Source by somedayilllearn

An easy keto chicken skillet recipe, with a rich bacon, spinach, and feta cream sauce. Serve over zucchini noodles for the perfect low carb dinner.  As much as I love more complicated recipes, I have to say that I am really into easy skillet dinners these days. I love the one pan approach, especially on weeknights, because there is so much less fuss and less clean up. Which means more time to enjoy dinner without the spectre of a sink full of dishes hanging over me. And now that we're wor… Source by jamie927

#fasting #primal Self-described ‘fasting coach’ touts benefits of one-meal-a-day ‘Snake Diet’ Cole Robinson is a fitness trainer and describes himself as a fasting coach. The 34-year-old is touting the benefits of his Snake Diet, which promotes fasting and eating just one meal a day – or even every several days. “It started off with me. I was … Source by fastweightloss0281